Birthing Better: Reclaiming a sense of safety for confidence in your next birth
Birthing better: Reclaiming a sense of safety for confidence in your next birth
JOIN US Tuesday, March 25th at 7:30pm PST on Zoom
FREE for all memebers. Code in your inbox 🖤
“Most of us walk away from our first births feeling shocked by the pain and intensity of it. Too many describe the experience as traumatic. But what if you could birth better the next time around?
In this workshop, you’ll be guided through practices that transform feelings of anxiety or fear into hope and confidence.
You’ll spend time learning how to listen to your nervous system and understand how to work with it to reclaim embodied feelings of safety. You’ll learn the fundamental elements of a positive birth. But most importantly, you’ll learn why your simple awareness is the greatest gift for your next birth.”
Mandy Cai is a Pregnancy & Motherhood Coach and a Certified Birth Educator (CBI). Guided deeply by her own experiences of a powerful physiological birth, an experience of nuanced birth trauma and healing years of trauma - she works with women individually to help them gain confidence in birth and motherhood. She believes that positive births are instrumental to maternal wellbeing and that birth isn't just about the arrival of our babies, but the birth of us - the Mothers. Support her work and read further about her experience here.
Birthing better: Reclaiming a sense of safety for confidence in your next birth
JOIN US Tuesday, March 25th at 7:30pm PST on Zoom
FREE for all memebers. Code in your inbox 🖤
“Most of us walk away from our first births feeling shocked by the pain and intensity of it. Too many describe the experience as traumatic. But what if you could birth better the next time around?
In this workshop, you’ll be guided through practices that transform feelings of anxiety or fear into hope and confidence.
You’ll spend time learning how to listen to your nervous system and understand how to work with it to reclaim embodied feelings of safety. You’ll learn the fundamental elements of a positive birth. But most importantly, you’ll learn why your simple awareness is the greatest gift for your next birth.”
Mandy Cai is a Pregnancy & Motherhood Coach and a Certified Birth Educator (CBI). Guided deeply by her own experiences of a powerful physiological birth, an experience of nuanced birth trauma and healing years of trauma - she works with women individually to help them gain confidence in birth and motherhood. She believes that positive births are instrumental to maternal wellbeing and that birth isn't just about the arrival of our babies, but the birth of us - the Mothers. Support her work and read further about her experience here.
Birthing better: Reclaiming a sense of safety for confidence in your next birth
JOIN US Tuesday, March 25th at 7:30pm PST on Zoom
FREE for all memebers. Code in your inbox 🖤
“Most of us walk away from our first births feeling shocked by the pain and intensity of it. Too many describe the experience as traumatic. But what if you could birth better the next time around?
In this workshop, you’ll be guided through practices that transform feelings of anxiety or fear into hope and confidence.
You’ll spend time learning how to listen to your nervous system and understand how to work with it to reclaim embodied feelings of safety. You’ll learn the fundamental elements of a positive birth. But most importantly, you’ll learn why your simple awareness is the greatest gift for your next birth.”
Mandy Cai is a Pregnancy & Motherhood Coach and a Certified Birth Educator (CBI). Guided deeply by her own experiences of a powerful physiological birth, an experience of nuanced birth trauma and healing years of trauma - she works with women individually to help them gain confidence in birth and motherhood. She believes that positive births are instrumental to maternal wellbeing and that birth isn't just about the arrival of our babies, but the birth of us - the Mothers. Support her work and read further about her experience here.